Deep Sleep Extract

How These Herbs Work Together

• Synergistic Sedation: Combining these herbs balances GABAergic and mild sedative pathways to enhance relaxation without heavy sedation.

• Nervine & Anxiolytic Qualities: Passionflower, lemon balm, and chamomile soothe anxious or overactive minds.

• Gentle Sleep Induction: California poppy and valerian commonly help initiate sleep gently, supporting a deeper early slumber.

• Overall Sleep Quality: Together, they can support falling asleep more easily, reduce nighttime restlessness, and promote a more restorative sleep cycle.

Example: Herbs Etc. Deep Sleep Classic Liquid Extract

To provide context, here’s what a similar product contains:

• Ingredients: Fresh California Poppy, Valerian root, Passionflower herb, Chamomile flower, Lemon Balm, plus oat seed, orange peel, alcohol, water, and vegetable glycerin

• Benefits: Non-habit forming; supports restful, natural sleep without reliance on synthetic sedatives.

What to Expect from Crushed Botanicals’ Deep Sleep Extract

Without a specific ingredient list, the exact formula is uncertain. However, based on naming and industry standards, it likely offers:

• Natural Sedative Support: Helping ease into sleep naturally.

• Reduced Restlessness: Calm mind and body, which is helpful for frequent awakenings.

• Mild Relaxation: Rather than heavy sedation, expect a gentle “unwinding” effect.

• Holistic Sleep Aid: Emphasizes nurturing sleep through soothing botanicals.

Safety & Usage Notes

As with all herbal sleep aids:

• Not FDA-Evaluated: These are dietary supplements aimed at supporting, not treating, clinical conditions.

• Possible Interactions: Especially with valerian—use caution if you're on medications or alcohol.

• Start Slow: Begin with a lower dose to assess tolerance and effects.

• Not Ideal for Certain Populations: Pregnant or nursing individuals should consult a healthcare provider.

• Avoid Driving or Machinery: Use only when you can rest afterward.